This slightly sweet blood nourishing, fat flushing, Digestion enhancing smoothie will not only help to lower cholesterol. But it is also crammed with essential vitamins such as; Vitamin A which good for supporting you skin, eyes, healthy bone growth and immune system. Vitamin K is essential for healthy bone growth. And Vitamin C is a powerful anti-oxidant which we need in our diet everyday.
1 x romaine lettuce
2 x red apples
4 x dates, pitted
A pinch of ground cinnamon
1 x orange, peeled
1. Blend all of the ingredients above with a ⅓ of a cup of water. Add more water if you wish to do so to reach your desired consistency.
2. Enjoy your healthy Digestive Cinnamon Date Smoothie.