This savory little blood nourishing, body boosting and fat flushing smoothie is going to brighten up every cell in your body. This smoothie has a plethora of vitamins. It is rich in: Vitamin A, Vitamin K and Calcium.
2 x handfuls watercress
1 x tablespoon wheat germ
1 x tablespoon flax-seed
Juice of 1 lemon
1. Blend all of the above ingredients with a ⅓ of a cup of water. Add more water if you wish to do so to reach your desired consistency.
2. (optional) Add honey, to taste if you like
a little sweetness, mix.
3. Enjoy your healthy Uplifting morning smoothie.