Skinny Smoothies

Build Strong Bones and reduce inflammation with this Strawberry Sunshine Smoothie

This yummy sweet Strawberry Sunshine Smoothie is a real treat. It’s crammed with lots of Vitamin K, which helps to build strong bones and reduce inflammation. This delicious smoothie is also anti-oxidizing, fat flushing and digestion enhancing.  Be sure to include the ingredients of this one in your next shopping list.

Strawberry Sunshine

Ingredients:

2 x bok choy
2 x handfuls strawberries
A small bunch of red grapes
1 x banana

Instructions:

1. Blend all of the above ingredients with a ⅓ of a cup of water. Add more water if if you wish to do so to reach your desired consistency,
2. Enjoy your Strawberry Sunshine smoothie.