Healing Smoothies

Alkalize With This Hot wholesome Jalapeno smoothie

If your looking for an alkalizing, Anti-inflammatory and blood nourishing smoothie, then look no further. This hot, hot, hot smoothie will have you feeling well in no time with it’s vast amount of Vitamins: A, C and K. I recommend this one when you have colds or if you are feeling run down. It will perk you up for sure!

Wholesome Jalapeno

Ingredients:

3 x slices of pickled jalapeño
1 x small handful of cilantro leaves
1 x handful of kale
1 x thumb of ginger
1 x clove of garlic
2 x oranges, peeled

Instructions:

1.Blend all of the ingredients with ⅓ of a cup of water. Add more water if necessary to reach your desired consistency.
2. Enjoy your wholsome jalapeno smoothie.

Example document how to be healthy by going on a sugar detox