Detox Smoothies

Reduce Cholesterol With This Fruity Fiber Smoothie

This slightly sweet smoothie is going to be a real treat for your body as it is stimulating and detoxifying. This body stimulating smoothie helps to reduce cholesterol and it’s also high in fiber. I recommend this one to anyone regardless of whether you are on a detox or not.

Fruity Fiber

Ingredients:

A big bunch of cilantro
2 x handfuls of strawberries
⅔ of a cup of coconut water
1 x banana

Instructions:

1. Blend all of the ingredients with approx. ⅓ of a cup of water. Add more water if you feel the consistency is too thick to reach your desired consistency,
2. Enjoy you Fruity Fiber Smoothie.

Example document how to be healthy by going on a sugar detox