Detox Smoothies

Give Your Body The Detox It Requires With This Fresh Agua Detox Smoothie

This awesome detox smoothie is crammed with raw goodness! The Basil and Leafy Greens are a great source of Vitamin K, which your body needs to help keep your blood Coagulated, this prevents excessive bleeds when blood vessels are damaged. But Vitamin K has more uses, it’s also essential in forming various proteins that are necessary for bone formation and repairing. By blending your leafy greens with some sweet frozen pineapple and peaches you’re guaranteed to cool down on those hot summer afternoons!

Fresh Agua Detox

Ingredients:

2 x cups of spinach
¼ cup of basil
2 cups unsweetened coconut water
2 cups sliced peaches *
½ cup chopped pineapple *
Juice of ½ lime

Instructions:

1. Blend the greens: spinach and basil with the coconut water until the consistency is smooth.
2. Add the pineapple, peaches, and lime juice and blend again.

Example document how to be healthy by going on a sugar detox