Reduce inflammation the natural way with this smoothie. This slightly sweet smoothie helps in a number of ways; it helps aid digestion, It is anti-inflammatory and also detoxifying. But this smoothie is also rich in Vitamin C. With the ingredients being so easy to find, I think this recipe should be another one for the top of your list.
Twist Of Pineapple
Flesh of ⅓ of a pineapple
1 x small handful of cilantro
2 x sprigs mint
1. Blend all of the above ingredients with ⅓ of a cup of water. Add more water if you wish to do so to reach your desired consistency.
2. Enjoy your healthy Twist Of Pineapple Smoothie.