Detox Smoothies

Aid Digestion With A Twist Of Pineapple

Reduce inflammation the natural way with this smoothie. This slightly sweet smoothie helps in a number of ways; it helps aid digestion, It is anti-inflammatory and also detoxifying. But this smoothie is also rich in Vitamin C. With the ingredients being so easy to find, I think this recipe should be another one for the top of your list.

Twist Of Pineapple

Ingredients:

Flesh of ⅓ of a pineapple
1 x small handful of cilantro
1x banana
2 x sprigs mint

Instructions:

1. Blend all of the above ingredients with ⅓ of a cup of water. Add more water if you wish to do so to reach your desired consistency.
2. Enjoy your healthy Twist Of Pineapple Smoothie.

Example document how to be healthy by going on a sugar detox